How to get My Kitten to Sleep at Night: 9 Tips to Peaceful Sleep


kitten sleeping

Kittens are adorable and playful, but they can also be quite the handful when it comes to bedtime. If you’re a new kitten owner, you may be struggling to get your furry friend to sleep at night.

We’ll explore some tips on how to get your kitten to sleep at night so that you can get some rest too.

9 Tips to Get Your Kitten to Sleep at Night

  1. Establish bedtime routine: One of the best ways to get your kitten to sleep at night is by establishing a bedtime routine. Cats are creatures of habit and thrive on routine. Create a consistent bedtime routine that includes activities like grooming and cuddling. This routine will signal to your kitten that it’s time to wind down and prepare for sleep.
  2. Provide a comfortable sleeping environment: Cats love to sleep in warm, cozy places. Provide a comfortable sleeping environment for your kitten, such as a soft bed or a warm blanket. Ensure that the sleeping area is away from any noise or distractions that may keep your kitten awake at night.
  3. Play during the day: Kittens are active during the day and can become restless at night if they haven’t had enough exercise. Play with your kitten during the day to help them burn off their energy. Interactive toys such as feather wands, laser pointers, and balls can keep your kitten entertained for hours.
  4. Provide a scratching post: Cats love to scratch, and providing a scratching post can help keep them occupied during the night. A scratching post will also prevent your kitten from scratching your furniture, which can be a common problem for many cat owners.
  5. Keep feeding schedule consistent: Feeding your kitten at consistent times each day can help regulate their sleep schedule. Feed your kitten before bedtime and avoid feeding them late at night, as this can keep them awake and active.
  6. Avoid stimulating activities before bedtime:Stimulating activities such as playing or feeding your kitten before bedtime can keep them awake at night. Avoid these activities before bedtime and instead opt for calming activities like grooming or cuddling.
  7. Provide night light: Kittens can become anxious at night, especially if they’re in a new environment. Providing a night light can help your kitten feel more comfortable and secure.
  8. Use calming pheromones: Calming pheromones such as Feliway can help reduce stress and anxiety in cats. These pheromones mimic the natural pheromones produced by cats and can help create a calming environment for your kitten.
  9. Don’t give in to demands: Kittens can be persistent when they want something, but it’s important not to give in to their demands at night. If your kitten meows or scratches at your bedroom door, ignore them and don’t give them attention. This will teach your kitten that nighttime is for sleeping, not playing or demanding attention.

Here’s another kitty article you’ll like: When Do Kittens Calm Down: 7 Factors to Maturity

Getting your kitten to sleep at night may take some time and patience, but it’s essential to be consistent with your routine. Stick to the same bedtime routine every night, and your kitten will eventually learn to associate these activities with sleep.

Encouraging your kitten to sleep can be a challenge, but with the right routine and environment, it’s possible to establish healthy sleeping habits for your furry friend.

Anne Johnson

Cats of all ages have called our house home. The oldest cat was 23. We've made it our mission to help and promote cats. We've taken in strays, fed feral cats, adopted shelter cats and worked in animal shelters. This website's mission is to promote the health, safety and happiness of cats.

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